Very useful

The app is the reason I do more yoga then I used to. One criticism is it doesnt switch from one side to the other I balance on one leg and I have to go through the sequence twice so both sides get an equal workout. Also if you knock or jostle the iPhone or iPod touch it switches to a random position. Other than that its a great app and free so you have nothing to lose.

Ge3x about Yoga Trainer Lite